Nutrition Action Healthletter
Center for Science in the Public Interest
2007 Index
A B C D E F H I K M O P R S V W
Acrylamide
Jan./Feb., p. 10
Additives
food dyes and ADHD, Apr., p. 2, Oct., p. 10
safety of, May, p. 1
stevia, Oct., p. 9
Alzheimer's disease (see "Memory")
Antibiotic-resistant bacteria
Oct., p. 1
Antioxidants (see also “Vitamins and minerals” and “Supplements”)
in bottled waters, Jun., p. 14
and cancer treatment, Jul./Aug., p. 8
carnitine, lipoic acid, quercetin and mitochondria, Dec., p. 8
in chocolate, Jun., p. 10, Oct., p. 12
in juices, Jan./Feb., p. 12
lutein or zeaxanthin and cataracts, Mar., p. 12
in yogurt, Jul./Aug., p.13
Attention deficit hyperactivity disorder
and food dyes, Apr., p. 2, Oct., p. 10
Blood pressure (see also “Heart disease”)
return
and caffeine, Mar., p. 1
and chocolate, Jun., p. 10
how to lower, Jan./Feb., p. 1
and red meat, May, p. 9
and risk of falls, Jul./Aug., p. 9
and salt, Jul./Aug., p. 8
and vitamin D, Apr., p. 7
Bones
and caffeine, Mar., p. 1
and calcium, exercise, fruits, potassium, vegetables, Jan./Feb., p. 1
and chocolate, Mar., p. 12
and falls, Jul./Aug., p. 9
and menopause, Nov., p. 9
and soy isoflavones, May, p. 9
and vitamin D, Jul./Aug., p. 9
and vitamins D, K, Jan./Feb., p. 1
BPA in plastics and cans
and cancer, abnormal behavior, Apr., p. 8
and heart disease, diabetes, Nov., p. 8
Caffeine
return
and dehydration, Jan./Feb., p. 1, Mar., p. 1
in foods and beverages, Mar., p. 7, Jun., p. 14
and gallstones, headaches, mood, Parkinson’s, performance, pregnancy, Mar., p. 1
Cancer
and BPA in plastics and cans, Apr., p. 8
breast and folate, May, p. 9, Jun., p. 1
breast and trans fats, Jun., p. 10
and caffeine, Mar., p. 1
colon and fibre, Jul./Aug., p. 1
colon and overweight, Jul./Aug., p. 8
colon and seafood, Jul./Aug., p. 8
and folic acid, Jun., p. 8
how to lower your risk, Nov., p. 1
and iron, Sept., p. 8
and multivitamins, Jun., p. 1
ovarian, uterine and acrylamide, Jan./Feb., p. 10
prostate and green tea, Apr., p. 7
and stevia, Oct., p. 9
treatment and antioxidants, Jul./Aug., p. 8
and well done meats and poultry, Sept., p. 9
Chocolate
and bones, Mar., p. 12
and heart disease, Jun., p. 10, Oct., p. 12
Cholesterol (see "Heart disease")
Coffee creamers
Apr., p. 12
Colds
and Airborne, Cold-fx, Echinacea, vitamin C, Jan./Feb., p. 1
Diabetes
return
and BPA in plastics and cans, Nov., p. 8
and caffeine, Mar., p. 1
and fibre, Jul./Aug., p. 1, Sept., p. 1
and glycemic index, Apr., p. 7, Sept., p. 1
and heart disease, Mar., p. 8
how to prevent, Sept., p. 1
and mitochondria, Dec., p. 8
Digestive health
diverticulosis and corn, nuts, popcorn, Oct., p. 8
fibre and regularity, Jul./Aug., pp. 1, 6
magnesium and gallstones, Apr., p. 7
yogurt for digestive health, Jul./Aug., p. 13
Editorials - Memos from MFJ (page 2)
return
diet and attention deficit disorder (ADHD), Apr.
food fortification, Jun.
food policy in tough economic times, Dec.
good-food symbols on labels, Mar.
junk food ads, menu labelling, trans fat, salt, school food, May, Sept.
Listeria outbreak, Nov.
nutrition conference, Oct.
restaurant menu labelling, Jan./Feb., Jul./Aug.
Exercise
and atrial fibrillation, Oct., p. 8
and calories in snacks, Jan./Feb., p. 8
and diabetes, Sept., p. 1
and mitochondria, Dec., p. 8
and muscle, Jan./Feb., p. 1
and preventing falls, Jul./Aug., p. 9
and protecting DNA as you age, Mar., p. 12
and weight, Jan./Feb., p. 8, Apr., p. 1, Nov., p. 8
Falls
return
and balance, blood pressure, protein, strength, vision, vitamin D, Mar., p. 12, Jul./Aug., p. 9
Fats and oils (see also “Heart disease”)
butter vs. margarine, Jan./Feb., p. 1
in coffee creamers, Apr., p. 12
and diabetes, Sept., p. 1
omega-3 fats and memory, Jan./Feb., pp. 10, 12
omega-3 fats in seafood, May, p. 13, Sept., p. 8
omega-3 fats in yogurt, Jul./Aug., p. 13
trans in beef, dairy, Jun., p. 10
trans and breast cancer, Jun., p. 10
trans and weight gain, Dec., p. 1
Fibre
in bottled water, Jun., p. 14
in bread, Sept., p. 13
and cancer, diabetes, diverticulosis, heart disease, obesity, regularity, Jul./Aug., p. 1
in crackers, Mar., p. 13
and diabetes, Sept., p. 1
inulin and oat hull fibre in foods, Jul./Aug., p. 6
in juices, Jan./Feb., p. 12, Jul./Aug., p. 6
in yogurt, Jul./Aug., pp. 6, 13
Food Porn (back cover)
Compliments Sensations Forest Berry Cheesecake Phyllo Pastries, Jul./Aug.
Kelsey’s Cracked Peppercorn Burger, Sept.
Kraft Delissio Express Deluxe Rising Crust Pizza, Jan./Feb.
Nescafé Original Latte, May
President’s Choice Atlantic Salmon Medallions, Apr.
So Delicious Organic Vanilla & Almonds frozen dessert bar, Jun.
Starbucks Salted Caramel Hot Chocolate, Dec.
Swiss Chalet Chicken Club Wrap, Mar.
Swiss Chalet Chocolate Eruption Cheesecake, Nov.
Tim Hortons Gourmet Cookies, Oct.
Food safety
and antibiotic resistance, Oct., p. 1
BPA in plastics and cans, Apr., p. 8, Nov., p. 8
food additives, May, p. 1, Oct., p. 2
Listeria outbreak, Nov., p. 2
Listeria quiz, Oct., p. 7
mercury in seafood, May, p. 12
Heart disease (see also “Fats and oils”)
return
and BPA in plastics and cans, Nov., p. 8
and B vitamins, Jun., pp. 8, 10
and caffeine, Mar., p. 1
cardio quiz, Mar., p. 8
and chocolate, Jun., p. 10, Oct., p. 12
and fibre, Jul./Aug., p. 1
and menopause, Nov., p. 9
and multivitamins, Jun., pp. 1, 8
and salt, Jul./Aug., p. 8
and triglycerides, low HDL levels, Jan./Feb., p. 1
and vitamin D, Apr., p. 7
Herbs (see “Supplements”)
High blood pressure (see “Blood pressure”)
Immunity
return
and yogurt, Jul./Aug., p. 13
Kidney disease
return
Jan./Feb., p. 10
Memory
return
and caffeine, Mar., p. 1
and chocolate, Jun., p. 10
and exercise, Nov., p. 8
and menopause, Nov., p. 9
and omega-3 fats, Jan./Feb., p. 10
and vitamin B-12, Jan./Feb., p. 10, Nov., p. 8
Menopause
Nov., p. 9
Mitochondria
Dec., p. 8
Obesity and overweight (see "Weight and weight loss")
return
Omega-3 fats (see "Fats and oils")
Osteoporosis (see "Bones")
Probiotics
return
in yogurt, Jul./Aug., p. 13
Protein
amino acids in bottled water, Jun., p. 14
and falls, Jul./Aug., p. 9
for muscles and weight loss, Jan./Feb., p. 1
Ratings of brand-name foods
return
bread, Sept., p. 13
chocolate, Oct., p. 12
coffee creamers, Apr., p. 12
crackers, Mar., p. 13
enhanced bottled water, Jun., p. 14
hot cereal, Dec., p. 11
juice, Jan./Feb., p. 12
salad dressing, Nov., p. 12
seafood in cans and pouches, May, p. 13
soft cheese, Apr., p. 14
yogurt, Jul./Aug., p. 13
Recipes
Black bean chili, Jan./Feb., p. 11
Black-eyed pea hummus, Mar., p. 15
Chickpea ratatouille, Jan./Feb., p. 11
Chopped salad, Jul./Aug., p. 12
Cilantro-lime rice, Sept., p. 12
Corn & shrimp salad, Sept., p. 12
dressings for tuna, salmon, May, p. 14
Irresistible Brussels sprouts, Oct., p. 11
Olé salad, Jul./Aug., p. 12
Pistachios over roasted beets, Oct., p. 11
Roasted red pepper dip, Mar., p. 15
salad dressings, Nov., p. 14
Satay tofu, May, p. 10
Sesame-crusted tofu, May, p. 10
Soy-balsamic tofu, May, p. 10
Spicy butternut squash, Jan./Feb., back cover
Spicy mash (sweet potato, squash), Oct., p. 11
Spicy red lentils with spinach, Jan./Feb., p. 11
Spinach barley risotto, Jun., p. 11
Succotash, Sept., p. 12
Tabouli, Jun., p. 11
Walnut feta spread, Mar., p. 15
White bean salad, Jul./Aug., p. 12
Wild rice salmon chowder, Jun., p. 11
Right Stuff (back cover)
asparagus, May
Boston Pizza Tuscan Linguini, Sept.
Derlea Garlic Puree and Minced Garlic, Jun.
D’Italiano 100% Whole Wheat Thintinis, Oct.
kiwi fruit, Jan./Feb.
President’s Choice Blue Menu Turkey Breast, Dec.
President’s Choice Blue Menu Whole Grain Lasagna Sheets, Apr.
President’s Choice Blue Menu Whole Grain Pizza Kit, Jul./Aug.
Starbucks breakfasts, Nov.
Stouffer’s Lean Cuisine Spinach and Mushroom Pizza, Mar.
Seafood
return
and colon cancer, Jul./Aug., p. 8
guide to sustainable species, May, p. 11
mercury in, May, p. 12
omega-3s in fish, May, p. 13, Sept., p. 8
Sodium (see also “Heart disease” and “Blood pressure”)
in bread, Sept., p. 13
in bread, Sept., p. 13
in crackers, Mar., p. 13
in food supply, Jan./Feb., p. 2
in seafood, May, p. 13
in soft cheese, Apr. p. 14
Supplements (see also "Vitamins and minerals")
Airborne, Cold-fx, Echinacea, vitamin C and colds, Jan./Feb., p. 1
black cohosh, red clover, soy isoflavones for hot flashes, Nov., p. 9
chromium, ginseng, green tea, lutein, policosanol in multivitamins, Jun., p. 8
ginseng, guarana, taurine in bottled waters, Jun., p. 14
quercetin, lipoic acid, carnitine and mitochondria, Dec., p. 8
toxic metals in Ayurvedic medicines, Oct., p. 8
Sweeteners
high-fructose corn syrup, Jan./Feb., p. 1
safety, May, p. 1
stevia, Oct., p. 9
Vitamins and minerals (see also "Antioxidants" and "Supplements")
return
in bottled waters, Jun., p. 14
B vitamins, chromium and weight, Jun., p. 8
B vitamins and heart attack, stroke, Jun., pp. 8, 10
folate and breast cancer, May, p. 9, Jun., p. 1
fraudulent fortification, Jun., p. 2
guide to multivitamins, Jun., p. 1
iron, vitamin D and diabetes, Sept., p. 1
iron and cancer, Sept., p. 8
in juices, Jan./Feb., p. 12
magnesium and gallstones, Apr., p. 7
potassium and muscle strength, May, p. 9
vitamin B-12 and memory, Jan./Feb., p. 10, Nov., p. 8
vitamin D, vitamin K, potassium and bones, Jan./Feb., p. 1
vitamin D and falls, Mar., p. 12, Jul./Aug., p. 9
vitamin D and heart disease, Apr., p. 7
vitamins B, C, E and energy, Jun., p. 8
Water
return
how much to drink, Jun., p. 12
with added vitamins, fibre, ginseng, Jun., p. 14
Weight and weight loss
and activity other than exercise, Apr., p. 1
and caffeine, Mar., p. 1
and calorie-dense foods, Dec., p. 1
and calories in snacks, Jan./Feb., p. 8
and colon cancer, Jul./Aug., p. 8
and diabetes, Sept., p. 1
and eating slowly, Oct., p. 8
and exercise, Jan./Feb., p. 8, Apr., p. 1, Nov., p. 8, Dec., p. 1
and fibre, Jul./Aug., p. 1
and high-fructose corn syrup, Jan./Feb., p. 1
how to get a gut, Dec., p. 1
how to keep weight off, Jan./Feb., p. 8
and low-carb or Mediterranean diets, Sept., p. 8
myth: okay to gain weight as you age, Jan./Feb., p. 1
and One A Day Weight Smart vitamins, Jun., p. 8
and protein, Jan./Feb., p. 1
and sleep, Dec., p. 1
Whole grains (see also “Fibre”)
benefits of, Jul./Aug., p. 1
in breads, Sept., p. 13
in crackers, Mar., p. 13
and diabetes, Sept., p. 1
in hot cereals, Dec., p. 11
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