Whole wheat, salt. Theres nothing like a short ingredient list to
(sometimes) steer you to the healthiest foods.
Thats all youll find in Whole Foods Baked Woven Wheats.
And the salt supplies only 170 mg of sodium in an eight-cracker serving.
Of course, it may be hard to stop at eight. If you like the crunchy bite of Triscuits,
youll love Woven Wheats. The only difference: Triscuits have partially hydrogenated
soybean oilwhich gives them five grams of fat.
Triscuits are pretty decent crackers. And Reduced Fat Triscuits cut the fat to three
grams. But why not skip the hydrogenated oils altogether?
Woven Wheats are one of a handful of virtually fat-free whole-grain crackers.
Mostlike Kavli or (our favorite) Finn Crispare made of rye. Hol-Grain Crackers
and whole wheat matzos are among the few that are wheat. Wasa makes Crispbreads out of
Now theres one more wafer to cover with a shmear of hummus or fat-free cream
cheese or a thin slice of Jarlsberg Lite...one more cracker to help make a meal of a green
salad and a hearty lentil or bean soup.
Look for them at Whole Foods, Bread and Circus, Bread of Life, Fresh Fields, Merchant
of Vino, or Wellspring Grocery. At other health food stores theyre called Quilt
Crackers or Old Stone Mill Whole Wheat Wafers.
Whole Foods(512) 477-4455.