High-Sodium Restaurant Foods


Food, serving size Sodium
(mg)
Cheese Fries w/ ranch dressing 4,890
Schlotzky's Large Original sandwich 4,590
Dunkin' Donuts Salt Bagel 3,540
Denny's Lumberjack Slam (2 buttermilk pancakes, slice of honey ham, 2 bacon strips, 2 sausage links, 2 eggs, hashbrowns or grits) 2,770
Fried whole onion w/ dipping sauce 3,840
House lo mein 3,460
Denny's Meat Lover's Scramble (2 eggs scrambled with bacon, ham, sausage & chedder cheese 3,180
Reuben sandwich 3,270
Beef with broccoli w/ rice 3,150
General Tso's chicken w/ rice 3,150
Orange (crispy) beef w/ rice 3,140
Overstuffed corned beef sandwich w/ mustard 3,130
Shrimp w/ garlic sauce w/ rice 2,950
Denny's Moons Over My Hammy (ham & egg sandwich w/ Swiss & American
cheese, hashbrowns or grits)
2,580
House fried rice 2,680
Kung pao chicken w/ rice 2,610
Moo shu pork w/ rice 2,590
Buffalo wings w/ blue cheese dressing & celery sticks 2,460
Spaghetti w/ sausage 2,440
Beef & cheese nachos w/ sour cream and guacamole 2,430
Source: Companies.

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