Looking for independent, science-based advice about how to eat a healthy diet? You’ve come to the right place. CSPI provides these great resources about what to eat, what not to eat, what to avoid, and how to improve.
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From the staff of CSPI's Nutrition Action Healthletter.
“Miraculous.” “Amazing.” “Life Saving.” Some people love coconut oil, the “virgin” oil kind made by puréeing coconut meat and gently heating it. And they love the myths about its health benefits. Too bad evidence is lacking for some of them.