Tips and Articles

Science-based advice about what to eat from the staff of CSPI’s Nutrition Action Healthletter and NutritionAction.com, and breaking news on the food policy front.
Article

Former Philadelphia Mayor Michael A. Nutter Joins CSPI Board of Directors

November 16, 2018
Article

USDA Should Disclose the Names of Turkey Suppliers Linked to Outbreak of Antibiotic-Resistant Salmonella

Statement of CSPI Deputy Director of Regulatory Affairs Sarah Sorscher
November 13, 2018
Tip

Three packaged salad dressings that are worth a try

November 9, 2018
Tip

Should healthy older people take an aspirin a day?

November 9, 2018
Tip

Can mindful eating help you lose weight?

November 9, 2018
Tip

Need a reason to eat more fruit? We have 6.

November 9, 2018
Tip

Type 2 diabetes need not mean a higher risk of heart attack or stroke

November 9, 2018
Tip

Does protein play a role in helping you feel full?

November 9, 2018
Tip

This Denny’s breakfast has nearly a day’s worth of calories

November 9, 2018
Article

Raley’s Supermarket Rethinks the Cereal Aisle

Statement of CSPI Senior Policy Associate Julia McCarthy
November 8, 2018

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Nutrition Tips

Decision fatigue can lead to poor choices of what to buy and eat

“We think that our choices of what to buy and eat are thoughtful and deliberate, and that we know what we’re doing,” says Deborah Cohen, a physician and senior natural scientist at the RAND Corporation, a nonprofit research organization.

“We think that what we eat is under our control, but it isn’t. Much of what we do is automatic and done without much thought.”

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