Tips and Articles

Science-based advice about what to eat from the staff of CSPI’s Nutrition Action Healthletter and NutritionAction.com, and breaking news on the food policy front.
Tip

Need a reason to eat more fruit? We have 6.

November 9, 2018
Tip

Type 2 diabetes need not mean a higher risk of heart attack or stroke

November 9, 2018
Tip

Does protein play a role in helping you feel full?

November 9, 2018
Tip

This Denny’s breakfast has nearly a day’s worth of calories

November 9, 2018
Article

Raley’s Supermarket Rethinks the Cereal Aisle

Statement of CSPI Senior Policy Associate Julia McCarthy
November 8, 2018
Article

Big Soda, Spreading Lies About “Grocery Taxes,” Attempts to Preempt Soda Taxes

Statement of CSPI Vice President for Nutrition Margo G. Wootan
November 6, 2018
Article

Yuma Lettuce Outbreak Investigation Highlights Urgent Need to Fully Implement Food Safety Modernization Act

Statement by CSPI Regulatory Affairs Director Sarah Sorscher
November 1, 2018
field of lettuce
Article

FDA to Seek Information on Sesame Allergies

Statement of CSPI Deputy Director of Regulatory Affairs Sarah Sorscher
October 29, 2018
Tip

Another reason to replace refined grains with whole grains

October 25, 2018
Tip

How important is meal timing?

October 25, 2018

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Nutrition Tips

What’s the Best Diet for Weight Loss?

What’s the best diet for weight loss? So far, no one has found a magic bullet.

See more tips