Resource Library
The Center for Science in the Public Interest’s resource library is the place to find primary source material such as fact sheets, legal and regulatory filings, letters to agencies, infographics, and other documents.
“If you walk at least 7,500 steps a day, you’re in the money because you’re likely to be meeting the national guidelines for physical activity,” says Catrine Tudor-Locke.
Those guidelines recommend 150 minutes a week of moderate exercise or 75 minutes a week of vigorous exercise. Tudor-Locke studies how the recommendations translate into daily steps at the Walking Behavior Laboratory at the Pennington Biomedical Research Center in Baton Rouge, Louisiana.
