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The Center for Science in the Public Interest’s resource library is the place to find primary source material such as fact sheets, legal and regulatory filings, letters to agencies, infographics, and other documents.
Letter to FDA re: Soft Drinks with Added Sugar, 2011
January 3, 2011
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Should you exercise on an empty stomach?
“There’s actually a lot of research that supports skipping eating before exercise to maximize your fat-burning potential,” claims FitDay.com.
True…as far as it goes. Which isn’t very.
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