Resource Library
The Center for Science in the Public Interest’s resource library is the place to find primary source material such as fact sheets, legal and regulatory filings, letters to agencies, infographics, and other documents.
What does a healthy diet look like? You probably still find it confusing, despite (or maybe because of) all the diet books, food pyramids, and “expert” advice out there.
US News recently convened a panel of health experts who reviewed 38 diets. Their choice for the healthiest one: the DASH diet.
We agree.
The National Institutes of Health (NIH) has developed and tested three flexible variations of the DASH diet called the OmniHeart diet.