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“To feel this special, you need to eat this special,” says the television commercial for Kellogg’s Special K Red Berries. “Made with whole grains and fiber to help a body thrive.”
This Special K cereal is made with more white rice than whole-grain wheat, and every one-cup serving is sweetened with about two teaspoons of added sugar. Other Special K cereals—Chocolatey Delight and Cinnamon Pecan, for example—also have more white rice than whole grains.