Nutrition Action
Want to lower your risk of heart disease, type 2 diabetes, cancer, and more? Nutrition Action brings you the latest unbiased, evidence-based advice on how to stay healthy.
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From the current issue of Nutrition Action
Fact vs. Fiction
Google AI: Can you trust its advice about foods and health?
Want to know which foods are good for your memory, metabolism, or more? If you ask Google, the answers at the top of the page are from its “AI Overview.” Is Google’s artificial intelligence credible...or just popular? We checked AI’s sources. They may surprise you.
Healthy Eating
How to order a healthy takeout meal from any restaurant
Physical Activity
Lower your blood pressure with diet and exercise
Nutrition Action
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Since 1974, Nutrition Action has helped its readers sort through the noise on food and health. We’re completely independent, because we accept no advertising and take no government or industry donations. That way, we’re free to tell it like it is.
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