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Daily advice about foods, weight loss, and supplements, plus recipes to ward off diet-related disease.

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Sugary drinks, salty foods, and “Xtreme”-calorie restaurant meals are among the things you should eat less of.

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Learn how to reduce your risk of foodborne illness from Salmonella, E. coli, and other pathogens.

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Get the facts about artificial food dyes, fake sweeteners, caffeine, and other commonly used food ingredients.

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What makes up a perfect diet? What’s a day’s worth of food look like?

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CSPI’s work transforms the food environment in schools, restaurants, grocery stores, and public places and improves the way America eats.

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CSPI pushes for policies to keep our food supply free of dangerous contaminants like Salmonella and E. coli, and to curb the use of dyes and poorly tested additives.

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CSPI addresses the scientific and regulatory concerns pertaining to the benefits and risks of genetically engineered plants and animals.

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CSPI’s litigators win better food labeling and more honest marketing, and encourage reforms that benefit consumers.

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Hungry for change? It starts here. Make your voice heard in Washington, in state capitals, and corporate boardrooms.

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CSPI is a 501(c)3 nonprofit organization and depends on your tax-deductible contributions to fund our work. Give as generously as you can today!

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Nutrition Action has candid, reliable, and life-saving information and accepts no advertising. Subscribe, renew, or give Nutrition Action as a gift.