Exercise

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Why Small Amounts of Weight Gain Shouldn’t Go Unchecked

February 20, 2018
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What Cirque du Soleil Performers Can Teach Us

October 10, 2017
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Any Kind of Regular Physical Activity Can Lengthen Your Life

September 25, 2017
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Exercise and Beyond for Blood Pressure

August 8, 2017
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Latest Expert Advice About Preventing Cognitive Decline and Dementia

July 6, 2017
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Running on Empty

June 1, 2017
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What You Can Do Now to Bounce Back From a Stroke in the Future

April 18, 2017
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Do you really need to walk 10,000 steps a day for good health?

August 1, 2016

Resource

Alternative School Discipline Options to Withholding Recess

July 20, 2016
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Why are women more likely to suffer from osteoarthritis?

June 20, 2016