Exercise

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Does more protein in your food mean more muscle in you?

October 16, 2018
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To skip or not to skip breakfast: that is the question

September 17, 2018
Woman eating breakfast
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What to know about electrolyte waters

September 11, 2018
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Should you exercise on an empty stomach?

August 22, 2018
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Which healthy habits could help lengthen lives?

July 11, 2018
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Got arthritis? Keep moving.

July 4, 2018
Leg Press
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Why Small Amounts of Weight Gain Shouldn’t Go Unchecked

February 20, 2018
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What Cirque du Soleil Performers Can Teach Us

October 10, 2017
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Any Kind of Regular Physical Activity Can Lengthen Your Life

September 25, 2017
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Exercise and Beyond for Blood Pressure

August 8, 2017