January/February 2019
Sign In to View PDF![unsavory truth book cover](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_memo_hero_700x530.jpg.webp?itok=GBhboA_H)
Peter's Memo: Follow the money?
![a hand holding a vitamin d pill](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_cs_hero_700x530.jpg.webp?itok=6Pi729i8)
The VITAL trial's findings on fish oil & vitamin D
![a bowl of oatmeal granola with peanuts blueberry and banana](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_qs_hero_700x530.jpg.webp?itok=XGnGI0Jg)
Quick Studies: A snapshot of the latest research
![a sample of health app icons](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_feature_apps_hero_700x530.jpg.webp?itok=YSvg1mdK)
An app for that: How to pick a food-tracking app
![an illustration about hidden drugs](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_feature_supplements_hero_700x530.jpg.webp?itok=vMPFGmFP)
Tainted supplements: Are you taking hidden drugs?
![a bowl of spiced chickpeas and butternut squash](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_hc_hero_700x530.jpg.webp?itok=EreDeool)
The Healthy Cook: Two plant-based meals
![oatmeal with fruit and nuts](/sites/default/files/styles/260x260/public/2022-01/hotCereal_hero_700x530.jpg.webp?itok=MRppG5av)
What's new in the hot cereal aisle
![a skillet of pasta and vegetables](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_tip_hero_700x530.jpg.webp?itok=sr5QW2VB)
Quick Tip: Pasta and vegetables
![a skillet of sautéed red onion](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_dotm_hero_700x530.jpg.webp?itok=bTTo__Go)
Dish Of The Month: Red Onion Topper
![plant-based barilla pastas](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_rs_hero_700x530.jpg.webp?itok=3MtZWh4T)
Right Stuff: Barilla bean pastas
![the cheesecake factory pork belly sliders](/sites/default/files/styles/260x260/public/2021-11/janfeb2019_fp_hero_700x530.jpg.webp?itok=Nsx8EI8r)