...
PhotoPassionGoods - stock.adobe.com.
Woman chopping vegetables in the kitchen

Weight & Health

Prediabetes: What may—and may not—help reverse it?

Nearly 40 percent of U.S. adults—and 50 percent of those over 65—have prediabetes. Eight out of 10 don’t know it. On the upside, the toolbox for preventing or reversing prediabetes is expanding. Here’s what to know.

Read more
...
kudosstudio - stock.adobe.com.
Man and woman with larger bodies unning on a paved trail in a tree lined park

Quick Studies

A snapshot of the latest research on diet, exercise, and more

Does meat keep you feeling full longer than vegetable protein? Can heated mittens help with hand osteoarthritis? Do leafy greens help prevent macular degeneration? We look at those new studies, plus others on prostate cancer risk, semaglutide, and more.

See the studies