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November 2022
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Preventing Disease
How to protect & enhance your hearing
One in four people aged 65 to 74—and half of those 75 and older—have some degree of hearing loss. Yet less than one in five adults who need hearing aids actually wear them. That may soon change. On October 17, it became legal to sell hearing aids without a prescription. Here’s what to know about hearing loss, hearing aids, and what may protect your hearing.
![low carb bowl](/sites/default/files/styles/260x260/public/2022-01/lowCarbBowl_hero_700x530.jpg.webp?itok=krl9Elk6)
Preventing Disease
How a DASH-style diet might protect your hearing
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Supplements
Why the supplement aisle is the Wild West
![blue bowl of oatmeal with berries and bananas.](/sites/default/files/styles/260x260/public/2022-10/november22_bn_New%20Africa_adobe_hero_700x530.jpg.webp?itok=fvgFIUo4)
Healthy Eating
Some of the best oatmeals & other hot breakfast finds
![Black background with bowl of flour, small orange pumpkin, apple, rolling pin, carton with one cracked egg, and spices sprinkled in background](/sites/default/files/styles/260x260/public/2022-10/november22_holidayFoodSafety_ricka_kinamoto_adobe_hero_700x530.jpg.webp?itok=RTzZ_kRX)
Food Safety
6 food safety bloopers to avoid this holiday season
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Supporting CSPI today, tomorrow, and always
Quick Studies
A snapshot of the latest research on diet, exercise, and more.
Cozy recipes from The Healthy Cook
![large ceramic sauce pan filled with beans and sauce with wooden spoon.](/sites/default/files/styles/700x530/public/2022-10/november22_hc_hero_700x530.jpg.webp?itok=v53z7vSp)
British-ish No-Bake Beans
Inspired by the beans served with a full English breakfast, these baked beans are far less sweet than Boston-style ones. Plus, they’re flavor-packed, easy to make, and freeze well. Pass the pot, please!
![large pan filled with chicken, mushrooms, creamy sauce and topped with green scallion strips](/sites/default/files/styles/260x260/public/2022-10/november22_hc_chickenMushroomStroganoff_hero_700x530.jpg.webp?itok=pvJ1jIGB)
Chicken & Mushroom Stroganoff
![grains, broccoli, and other vegetables in white bowl](/sites/default/files/styles/260x260/public/2022-10/november22_hc_vegGrainBowl_hero_700x530_1.jpg.webp?itok=-dm53CGQ)