October 2018
Sign In to View PDF![cows behind wooden fence](/sites/default/files/styles/260x260/public/2021-11/oct2018_memo_hero_700x530.jpg.webp?itok=pee1hBz7)
Peter's Memo: Meat the future
![halle berry](/sites/default/files/styles/260x260/public/2021-11/oct2018_cs_hero_700x530.jpg.webp?itok=TqgHAY6W)
Should you avoid carbs at all costs?
![globe shaped like apple](/sites/default/files/styles/260x260/public/2021-11/oct2018_feature_planet_hero_700x530.jpg.webp?itok=r1d_sb3l)
There is no planet B: to protect our health, we have to protect the Earth
![caramelized onion dip in bowl](/sites/default/files/styles/260x260/public/2021-11/oct2018_hc_hero_700x530.jpg.webp?itok=2jgwc7fN)
The Healthy Cook: three veggie dips
![a woman walking her dog](/sites/default/files/styles/260x260/public/2021-11/oct2018_qs_hero_700x530.jpg.webp?itok=tBjsK-7h)
Quick Studies: a snapshot of the latest research
![jar of mayonnaise](/sites/default/files/styles/260x260/public/2021-11/oct2018_feature_mayo_hero_700x530.jpg.webp?itok=p-q3L9tj)
Mayo: the misunderstood spread
![butter on knife](/sites/default/files/styles/260x260/public/2021-11/oct2018_bn_hero_700x530.jpg.webp?itok=P7Cxkxey)
Shopping for the best spreads
![rainbow cauliflower](/sites/default/files/styles/260x260/public/2021-11/oct2018_food%20find_hero_700x530.jpg.webp?itok=X5sODzY0)
Right Stuff: Rainbow cauliflower and carrots
![mcdonald's double bacon smokehouse burger](/sites/default/files/styles/260x260/public/2021-11/oct2018_food%20fail_hero_700x530.jpg.webp?itok=YxpB2bKN)
Food Porn: McDonald's Double Bacon Smokehouse Burger
![rainbow carrot salad](/sites/default/files/styles/260x260/public/2021-11/hc_RainbowCarrotSalad_hero_700x530.jpg.webp?itok=dAVIVLnp)
Dish Of The Month: Rainbow Carrot Salad
![green potatoes](/sites/default/files/styles/260x260/public/2022-01/oct18_tip_hero_700x530.jpg.webp?itok=dT_zfyjk)