Nearly 30 million U.S. adults have sleep apnea, say experts. Roughly 80 percent of them don’t know it. [AASM OSA indicator report] If you keep your bed partner up with your snoring, wake up gasping for air in the middle of the night, fall asleep while stopped at red lights, or wake up with morning headaches, you may be one of them.
Thanksgiving recipes for sides, mains, and desserts, as well as tips for food safety, thawing and cooking turkey, proper storage, using leftovers, and more.
For a more savory version of this Pan-Roasted Butternut Squash, add 1 Tbs. of minced shallot to the dressing. Prefer something a bit sweeter? Add ¼ cup minced apple.
