Healthy, flavorful side dishes for Thanksgiving

Planning your Thanksgiving menu? Explore a few healthy and hearty side dishes for Thanksgiving from The Healthy Cook Kate Sherwood.

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Answers to your frequently asked questions about Nutrition Action Healthletter

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Tips for thawing, storing, and cooking a Thanksgiving turkey (plus sides)

If you’re serving turkey this year, we have shopping tips and advice to safely prepare and cook yours.

Pan-Roasted Butternut Squash with Mustard Dressing

For a more savory version of this Pan-Roasted Butternut Squash, add 1 Tbs. of minced shallot to the dressing. Prefer something a bit sweeter? Add ¼ cup minced apple.

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The best beans to jumpstart quick, easy, and healthy meals

We all know that beans—that’s shorthand for beans, dried peas, lentils, and other le-gumes—are healthy. But these beans are healthy, flavorful, fast food.

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Smoked Almond Caesar Salad

Whisk together 4 Tbs. mayo, 1 Tbs. lemon juice, ½ tsp. dijon mustard, 1 finely grated clove garlic, and ¼ tsp. salt. Toss with 8 cups shredded kale, romaine, or cabbage and ¼ cup chopped smoked almonds.