For the vegetables in this Cottage Cheese Snack Bowl, use whatever you like and have on hand. Some ideas: diced roasted bell peppers, halved cherry or grape tomatoes, and/or sliced cucumbers.
This recipe was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.
Time: 5 minutes
Serves: 1
Ingredients
- ½ cup low-fat cottage cheese
- 1 Tbs. minced chives or scallions, plus more for topping
- a pinch dried oregano or dill
- ½ cup vegetables (see headnote)
Instructions
- In a small bowl, mix the cottage cheese with the 1 Tbs. chives and dried oregano. Top with the vegetables and more minced chives.
Nutrition Information
Per serving (1 bowl):
- Calories: 90
- Total fat: 2.5 g
- Sat fat: 1.5 g
- Carbs: 6 g
- Fiber: 1 g
- Total sugar: 5 g
- Added sugar: 0 g
- Protein: 15 g
- Sodium: 340 mg
