Want to wake up your taste buds? Add sweet-tart fruit to savory greens, like this Kiwi & Radish Salad. A mix of green and gold kiwis—if you can find them—looks dazzling.


This recipe was developed by Kate Sherwood, The Healthy Cook. Have a comment, question, or idea? Email Kate at healthycook@cspinet.org.


Time: 10 minutes

Serves: 4

Ingredients

  • 2 green and/or gold kiwis
  • 6 radishes
  • 1 Tbs. white miso paste
  • 1 tsp. minced or grated ginger
  • 1 Tbs. rice vinegar
  • 1 Tbs. sunflower or grapeseed oil
  • 6 cups baby arugula, spinach, and/or kale

Instructions

  1. Peel, quarter, and slice the kiwis. Thinly slice the radishes.
  2. In a large bowl, whisk together the miso, ginger, vinegar, and oil.
  3. Gently toss the salad greens with the dressing. Scatter the kiwis and radishes on top.

Nutrition Information

Per serving (2 cups):

  • Calories: 70
  • Total fat: 4 g
  • Sat fat: 0 g
  • Carbs: 9 g
  • Fiber: 1 g
  • Total sugar: 6 g
  • Added sugar: 0 g
  • Protein: 2 g
  • Sodium: 180 mg

 

Photo: Kate Sherwood/CSPI.