Resource

Good Cup, Bad Cup

How to Survive in Latte Land

ShareThis

The coffee, espresso, and tea that Europeans sip in their cafés hasn’t changed much over the years. But stop at a coffee house in the U.S. (there are probably two on the next block), and that 10-calorie beverage has likely morphed into a 500-calorie milk shake.

Find out how to keep your coffee break from turning into a Big Mac break by downloading our Nutrition Action Healthletter article.