Good Cup, Bad Cup

How to Survive in Latte Land


The coffee, espresso, and tea that Europeans sip in their cafés hasn’t changed much over the years. But stop at a coffee house in the U.S. (there are probably two on the next block), and that 10-calorie beverage has likely morphed into a 500-calorie milk shake.

Find out how to keep your coffee break from turning into a Big Mac break by downloading our Nutrition Action Healthletter article.