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October 2020

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American flag with salt

Why we need to eat less salt...but haven't

illustration of GERD

How to find relief from reflux

nuts and seeds in jars

How to pick the healthiest nuts & seeds

The State of our Union: America's health, by the numbers

dietary guidelines for Americans report

Peter's Memo: Science, not politics, please

peppers

Quick Studies: A snapshot of the latest research on diet, exercise, and more

beet salad with mustard vinaigrette

The Healthy Cook: Beet Salad with Mustard Vinaigrette

fresh express

Food Find: Baby Butter Lettuce

pear and hazelnut salad

Dish of the Month: Pear & Hazelnut Salad

loaded tots

Food Fail: Devour All Day Breakfast

Current Issue

Nutrition Action provides honest, unbiased, science-based advice on nutrition and health.

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Log In
  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • New York nutrient warning labels
      • Predatory food marketing
      • Banning Red 3
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
  • Our Issues
    • Our Victories
    • Nutrition
    • Food labeling
    • Healthy retail
    • Dietary Guidelines for Americans
    • Food service guidelines
    • School foods
    • Healthy SNAP
    • Food marketing to kids
    • Restaurant kids' meals
    • Food safety
    • Allergens
    • Foodborne illness
    • Healthy food banking
    • Food additives
    • Food dyes
    • Dietary supplements
    • New food technologies
    • Food and environment
  • Get Involved
    • Take Action
    • Donate Now
    • Resource Hub
    • More Ways to Give
    • Partner with Us
    • Subgrant Opportunities
  • About Us
    • 2025-2030 Strategic Plan
    • People
    • Media Center
    • Careers
    • Intern Program
    • Diversity, Equity, and Inclusion
    • History
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    • Staff publications
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