Roasting vegetables with flat surfaces is a surefire way to produce flavor-rich browning. That’s why step 2 calls for cutting your cauliflower into slices, not florets.
Quincy Bioscience, maker of 'brain support' supplement Prevagen, has been ordered to cease marketing its product for 'memory improvement.' Here's what to know.
Tofu and tempeh have a stellar—and well-deserved—reputation. For starters, they come from soybeans, so they’re uber-nutritious. You can count on some magnesium and iron. Plus, you get a decent dose of calcium (from many brands of tofu) or potassium and fiber (from tempeh). Soybeans also bring the good kind of fat to your table.
Healthy EatingLindsay Moyer, MS, RDN, Kate Sherwood
Most of the sodium we eat comes from processed or restaurant foods, not the saltshaker. But you still need some salt for cooking and seasoning at home, especially if you’re an avid cook. Are some salts better for you because they’re higher in healthy minerals or lower in sodium? We have answers to those questions, plus a rundown of claims to take with a few grains of, um…salt.
From Congress members Jan Schakowsky, Rosa L. DeLauro, and Shri Thanedar:
"We are writing this letter to show our support for the Treasury Department’s initiative to improve transparency in alcoholic beverage labeling through three regulations (Proposed rules RIN 11513-AC93 and RIN 11513-AC94, and Prerule RIN 11513-AC95) and to urge the Office of Management and Budget (OMB) to prioritize reviewing these three rules and release them before the end of this presidential term.
'Empowering all consumers to make and have access to healthy choices' is a key pillar of the Biden-Harris Administration’s National Strategy on Hunger, Nutrition, and Health, and publishing these rules will be an important part of the administration’s legacy."
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Is your exercise routine designed to target fat in your belly, arms, or elsewhere? Are you a woman who’s avoiding lifting weights out of fear you’ll look too “bulky”? Are you not running because it may wear out your knees? Are you skipping cardio because you’re worried that it will kill your strength gains? We’re here to set the record straight.
I like to contrast slices of orange-fleshed sweet potatoes with yellow-fleshed Japanese sweet potatoes. (Tip: Shopping for yellow sweets? Look for their purple skin.) In either case, there’s no need to peel the potatoes before slicing.
