October 2022
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What's your cancer IQ? Take our quiz.
Cancer is the No. 1 killer of U.S. adults aged 45 to 84. (Heart disease takes the lead in the 85+ category.) But cancer is actually many diseases, each with its own risk factors, warning signs, and survival rates. Take our quiz to see how much you know about minimizing your cancer risk. (Don’t expect a walk in the park. It’s not easy.) Each question has only one answer. Good luck!
Preventing Disease
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Fact vs. Fiction
Smoke & mirrors: How to spot health misinformation
Healthy Kids
Peter's Memo: Protecting kids, too
Healthy Eating
How to find a healthier butter or spread
We can't do it without you!
Quick Studies
A snapshot of the latest research on diet, exercise, and more.
In-season recipes from the Healthy Cook
Apple Raspberry Almond Crisp
Honeycrisp or Granny Smith apples go great in this Apple Raspberry Almond Crisp, but feel free to swap in your favorite seasonal fruit (say, peaches or nectarines in the summer).